

Thinking of working
With me?
I am beyond excited to become a part of your life! I, seriously, love helping people to thrive and feel like they can conquer the world!
Take a moment and imagine...
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You energy is improving, you no longer have to drag yourself to do the things you WANT to do, or through that workout!
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You can eat throughout the day without feeling gassy, bloated, or fear of needing to be near a bathroom.
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You finally understand the impact foods have on your blood sugar, mood, cravings, and appetite!
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You throw the yo-yo dieting out the window, and finally have something that makes you feel free and not restricted.
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Your not only loving how you feel but gaining confidence in yourself and appearance you never knew you could have!
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You know you won't fail because you have a friend to empower and keep you accountable, celebrating habits and successes!

Booking with Insurance
What's better than meeting with a Registered Dietitian that specializes in your needs? Meeting with a Registered Dietitian that specializes in your need and for little, to no out of pocket costs!
Verification for Insurance
I always encouraged checking with your insurance company for coverage, as you likely have many benefits you didn't know about!
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Do I have nutritional counseling coverage on my insurance plan?
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Will my diagnosis be covered? (most often diagnosis "Dietary Surveillance" Code Z71.3 is used)
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How many visits do I have per calendar year?
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Have I met my deductible?
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Do I have a co-pay for nutritional counseling?
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Can I use Custom Nutrition Coaching for my medical nutrition therapy?
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Check out this link for additional help through Fay: ​
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Out of Pocket Programs
Booking an out of pocket appointment is easy! I encourage you to utilize your insurance if possible before opting for self pay, everything listed below could be free or at a fraction of the cost! Choose a plan that fits your needs and we will get started on creating lasting results! Appointment options include an initial 90 minute consultation with 60, 45, or 30 minute follow ups to best fit your needs and schedule.
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90 Minute Initial Consultation: $145.00
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60 Minute Follow Up $110.00
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45 Minute Follow Up $75.00
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30 Minute Follow Up $55.00
All appointments will occur, then following occurred appointment an invoice will be sent to email on file.
Single Macro Consult
Don't need coaching but need help setting macros where they should be? I can help! Macronutrient and calories calculated for your goals with cardio and workout amounts (not a training program) suggestion - Available for $45

Coming Soon...
Custom Fitness Programs!
I am excited to be bringing another element of coaching to you. Coming soon, hello January 2026, will be the ability to add on a custom fitness plan to align with your nutrition goals!